The Bridgeport YMCA brings an array of personal fitness opportunities to its community including a strength training and cardio fitness center, Nautilus equipment, stair climbers, treadmills, stationary bikes, cross trainers, elliptical machine, land and water aerobic classes, body sculpting, salsa dancing, martial arts, yoga, free weights, basketball gymnasium, racquetball/handball courts, indoor pool, indoor walking/running track, sauna, steam room and Jacuzzi (in men's locker room only).

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