We are very excited for the release of our new middle school curriculum, Heart & Sole, in fall of 2015. The Heart & Sole curriculum was developed to meet the unique needs of middle school girls by focusing on the whole girl. The curriculum is designed with themes girls can relate to and helps build the life skills they need. Heart & Sole is accessible to all girls regardless of athletic ability or fitness level and considers the age range and varied experiences of middle schoolers.

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