Jhoon Rhee (Family Fitness Academy) can be an ideal “vehicle” to motivate children and adults with the importance of a balanced education that consists of knowledge in the mind, honesty in the heart and strength in the body - the three basic human qualities. Tae Kwon Do teaches how basic physical qualities can be transformed into basic human qualities such as speed (to alertness), endurance (to perseverance) timing (to punctuality), power (to knowledge), balance (to rationale), flexibility (to gentleness) and posture (to honesty).

Jhoon Rhee (Family Fitness Academy) program is comprised of “the Joy of Learning”, “the Joy of Self-Discipline” and “the Joy of Exercising”. Martial Arts training, with self-discipline has proven to be an effective way to develop a clear mind. The disciplined daily Martial Arts exercise with its Lead by Example Action philosophy has helped the coordination and balance of body and mind for many. It can be applied to all areas of life for everyone.

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