the unique aspect of martial arts training translates into everyday life. Students apply the physical and mental skills they learn here at The POUND to everything in which they are involved. We ensure that the instructional programs are both informative and fun, keeping the students interest so that they may enjoy the long term benefits of training.

With over 3000 square feet our facility offers an MMA cage, matted area with 3 rings for Brazilian Jiu-Jitsu, grappling and Karate.

We also have an open waiting area where parents and visitors can observe classes

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