Hap Ki Do or Hapkido means “The art of coordinated power”

Hap-coordinated to form togetherness in the martial arts
Ki-inner power or life force
Do-the way of life

This martial arts and self defense system consist of circular motions incorporating kicks, punches, throwing, joint-locks (breaks) and submission techniques (choke holds). It is a versatile style of martial arts designed to teach you distance and close contact self defense. The attacks focus on the weakest parts of the opponent’s body such as arteries, nerves, joints, and organs, known as pressure points. The defensive movements are circular motions to diminish or neutralize the attacker’s power. You will also increase your fitness, flexibility, and stamina.

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