Kenpo is one of the more innovative systems of the martial arts which originally started in Hawaii. It is heavily practiced in the Americas, and now has spread worldwide. “Ken” means fist and “po” means law; therefore Kenpo means law of the fist. Kenpo’s scientific study of the body and how it reacts, anatomy, force, the interrelation of linear and circular movements, attacks, responses and other principles give it a practical application.

Idaho Kenpo Karate is the Treasure Valley’s premier Kenpo Karate studio. Idaho Kenpo Karate provides self defense instruction, physical conditioning, and an in-depth study of the martial arts. For an individual to be truly accomplished in martial arts requires more than just basic self-defense. It is about having the ability to take command of the situations in our daily lives, acquiring the ability to train aerobics, flexibility and muscle tone exercises without the use of a gym. Your greatest self-confidence will come from knowing that you have the ability to take care of yourself and loved ones by maintaining sound physical health. We provide programs for those ages 4 and older. It is an activity one may enjoy with their entire family!

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