We practice American Kenpo Karate. Kenpo is a martial art that teaches self-defense and self-control through three primary methods: self-defense techniques, forms, and sparring. Kenpo diverges from traditional Karate in several important respects. Students are encouraged to change and adapt the techniques. Kenpo emphasizes vital point attacks using punches, strikes and kicks.

Advanced students will also incorporate throws, takedowns, and various ground skills. Self-defense techniques help Kenpo students develop their skills by allowing them to practice with different threatening situations and experiment with "what-if " scenarios. Initially, basics and forms help students to develop mental concentration and mental discipline. As they progress, the self defense techniques help them to develop self-awareness and self-expression.

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