Stoneybrook Karate is under the instruction of Sensei Tim Hilgenberg. Sensei Hilgenberg holds 4 black belts. Sensei has been training since the age of 10 and trained in Okinawa Japan for 4 years.

We teach Shuri Te Ha Karate, a mixture of Shotokan and Kyokushinkai Karate along with Nihon Ryu Jujutsu.

Shuri te ha teaches a powerful kicking (geri waza) and striking (atemi waza) style along with the Ne Waza (ground work) and Kansetsu Waza (joint locks) of Nihon Ryu Jujutsu.

Shuri Te Ha will test you resolve and push you to work!

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