Tri-Town Brazilian Jiu-Jitsu offers a variety of classes, ranging from Self Defense
to Sport BJJ. We offer beginners, intermediate and advanced adult classes covering
Brazilian Jiu Jitsu. You can accomplish your goals in an uplifting, friendly environment
under the supervision of qualified instructors. The curriculum is designed to help
students achieve the maximum results out of their time and effort. All classes begin with a
warm-up, followed by a technical lesson, drills and live grappling and end with a
stretching period.

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