A practical form of self-defense instruction for men, women, and children.

Our unique, eclectic style combines the best techniques from traditional and contemporary systems. The roots lie in Chinese Kenpo Karate, Shaolin Gung-Fu, and Western boxing. Innovative techniques include: evasive footwork, short-range power punching, jamming, checking, angling, and simultaneous block-counter techniques.

We offer No Contract memberships!

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