Here at Eagle Spirit Academy, we train all-around martial artists who encourage and support one another in training. Competition opportunities are offered, but never required. You will learn both Olympic and open sparring skills, along with self-defense, forms, and challenging kicks. If you have physical limitations, you will be encouraged to perform the techniques to the best of your ability, substituting or modifying the technique. If you do what you can, and understand what your body won't allow, you will be able to achieve that coveted black belt. At no time will you be encouraged to harm yourself in order to perform an exercise or technique the class is learning.