Tae Kwon Do is a Korean Martial Art which has been developed through centuries of Eastern civilization. Today, Tae Kwon Do has evolved into not only the most effective method of weaponless self-defense but an intricate art, exciting sport and a trenchant method of maintaining physical fitness. Tae Kwon Do literally means the ‘art of foot and hand fighting.' It combines sharp, strong angular movements with graceful and free flowing circular movements to produce a harmonious balance of beauty and power

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