Oom Yung Doe is the most comprehensive, balanced, and efficient form of exercise. Oom Yung Doe is far more complete. No form of development is as complete as Moo Doe, mentally or physically. It is easy to see this when individuals dedicated to other forms of development try Oom Yung Doe and find many areas that they have never worked, ways of moving they have never tried and weaknesses that they didn’t know they had