Dear Friends,
Thirty years ago, I founded World Tae Kwon Do Center in Rochester. It has been a privilege to watch my students not only develop strong minds and bodies, but also to become steadfast and upright in character. Tae Kwon Do training can bring about many positive changes to one's life.

The ancient Korean traditional martial art builds both physical and mental strength, and improves flexibility and co-ordination. Studies have shown that the practice of Tae Kwon Do can increase one's ability to focus and concentrate. The aim is not only to acquire power and skill for self-defense, but to perfect oneself by devoting one's life to the safeguarding of justice.
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