We are a traditonal and family oriented school
Family Martial Arts and Fitness is operated by 4th Dan, Master Instructor James P. Meighan and 3rd Dan Instructor, Stephen DeAngelo. Master Meighan is head instructor of both the kickboxing and karate programs. Tang Soo Do Karate & Kickboxing Aerobic classes are offered at our school. Tang Soo Do is a Korean martial art that has been taught for over 2000 years.

We provide separate classes for children and adults, as well as family instruction. Traditional forms are taught along with self-defense techniques. The kickboxing aerobic class offers the benefits of basic boxing techniques along with aerobic and strength training. Both of these programs offer a great opportunity to build confidence, coordination and discipline.

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