Motion Fitness Club opened its doors on October 18, 2001. As a start-up business, Owner and Exercise Physiologist, Myles Berg, designed a club offering a full line of services in comfortable, non-threatening atmosphere. Both avid exercisers and beginners will find the Group Fitness Classes, Personal Training services, Nutritional Counseling, Tae Kwon-Do and Massage Therapy sessions forming a holistic approach to better fitness and health.

As a Personal Trainer and General Manager at successful clubs in
New York City (including Equinox, Crunch, and Plus One), Myles incorporated the best qualities of each into an intimate environment. Being a hands-on Owner and General Manager, he oversees every detail of the club’s operation, including program design, customer service, maintenance and staffing.

Motion differs greatly from most clubs where overcrowding is common and personal attention is overlooked. As a testament to our efforts, the majority of Motion members have been coming for years.

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